Weigh In record (no journal entry) for 04 November 2019
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1246 kcal
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Fat: 47.63g | Prot: 134.44g | Carbs: 64.90g.
Breakfast: Dymatize Nutrition Iso 100 Whey Gourmet Chocolate. Lunch: Hellmann's Molho para Salada Parmesão, Rondelli 4 Queijos, Fazenda Bela Vista Queijo Minas Frescal, Subway Tomate, Feijão Tropeiro, Peito de Frango, Liv Up Frango Ao Molho Parmesão. Dinner: Hambúrguer Caseiro. Snacks/Other: Verde Campo Natural Whey Cookies & Cream. more...
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Gaining 0.2 kg a Week
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ana.luiza_92's Weight History
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