Weigh In record (no journal entry) for 04 November 2019
|
61.7 kg
Lost so far: 0 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
158 kcal
|
Fat: 11.32g | Prot: 12.59g | Carbs: 0.78g.
Dinner: Язык Говяжий Отварной. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyamark88's Weight History
|