Weigh In record (no journal entry) for 04 November 2019
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98.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1586 kcal
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Fat: 33.73g | Prot: 63.93g | Carbs: 260.51g.
Breakfast: Banana Nanica, Omelete ou Ovos Mexidos com Queijo, Yoki Tapioca, Café com Leite e Açúcar. Lunch: Frango (Empanado e Frito), Liv Up Feijão Carioca , Arroz Branco (Cozido). Dinner: Banana Prata, Frango Assado, Camil Arroz Branco (50g), Turquesa Feijão Carioca. more...
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Gaining 0.2 kg a Week
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Christina359's Weight History
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