Weigh In record (no journal entry) for 04 November 2019
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66.2 kg
Lost so far: 0.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1438 kcal
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Fat: 62.94g | Prot: 64.90g | Carbs: 152.81g.
Breakfast: Киндер Шоколад, Шармель Зефир с Ароматом Ванили, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Усенко Котлета Домашняя с Макаронами, Натуральный Сыр, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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klinkovaa)'s Weight History
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