Weigh In record (no journal entry) for 04 November 2019
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
166 kcal
|
Fat: 0.44g | Prot: 1.52g | Carbs: 41.84g.
Breakfast: Café com Açúcar, Mamão Papaia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudiames's Weight History
|