Weigh In record (no journal entry) for 04 November 2019
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58 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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548 kcal
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Fat: 24.93g | Prot: 17.46g | Carbs: 62.96g.
Breakfast: Starbucks Тыквенно-Пряный Латте (Venti). Lunch: Greenbox Лосось Запечённый с Картофельным Пюре и Соусом Тар-Тар . more...
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Losing 2.3 kg a Week
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chernobrowkina's Weight History
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