Weigh In record (no journal entry) for 04 November 2019
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1013 kcal
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Fat: 43.95g | Prot: 50.53g | Carbs: 101.50g.
Breakfast: Halls Леденцы со Вкусом Меда и Лимона, Терафлю Терафлю , Сыр Российский, Край Каравай Батон с Отрубями. Lunch: Макдоналдс Куриные Крылья, Макдоналдс Нагетсы , Макдоналдс Биг Мак. more...
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Losing 0.7 kg a Week
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MarinaSidorina2008's Weight History
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