Weigh In record (no journal entry) for 04 November 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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363 kcal
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Fat: 17.94g | Prot: 13.79g | Carbs: 36.93g.
Breakfast: Минская Марка Молоко 3,2%, Савушкин Teos Йогурт Греческий Злаки-Клетчатка Льна. Lunch: Минская Марка Молоко 3,2%, Минский Хладокомбинат 2 Мороженное Страчателла Пломбир. more...
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Gaining 5.6 kg a Week
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shinshilla76767's Weight History
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