Weigh In record (no journal entry) for 04 November 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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592 kcal
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Fat: 33.31g | Prot: 20.00g | Carbs: 57.36g.
Breakfast: Жареное Яйцо без Жира, Мёд, Сливочное Масло, Гречка Отварная. Dinner: Галичина Молоко 2,5% Галичина, Дайкон. more...
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Gaining 0.6 kg a Week
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