Weigh In record (no journal entry) for 04 November 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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244 kcal
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Fat: 8.63g | Prot: 9.24g | Carbs: 34.14g.
Breakfast: Овсяная Каша на Молоке. more...
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Gaining 1.0 kg a Week
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