Weigh In record (no journal entry) for 03 November 2019
|
68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
2208 kcal
|
Fat: 96.27g | Prot: 72.83g | Carbs: 266.82g.
Breakfast: Sante Ksylitol, Mlekpol Mleko 3,2%, Babka Piaskowa. Lunch: Barilla Sos Napoletana, Sos Pesto, Galbani Mozzarella, Pastani Makaron Durum. Dinner: Turek Camembert Aksamitny, Kanapka na Zakładkę (Wrap) z Warzywami. Snacks/Other: Banan, Vital Fresh Sok Mandarynkowy 100%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|