Weigh In record (no journal entry) for 04 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2019:
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1043 kcal
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Fat: 29.37g | Prot: 41.44g | Carbs: 156.87g.
Breakfast: Appam, Lipton Green Tea. Lunch: Egg Curry, Egg White , Chapati, Freshly Squeezed Orange Juice. Dinner: Squid (Mixed Species, Cooked, Fried) . Snacks/Other: Dal, Hommade Rice Idli. more...
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pavithra16's Weight History
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