Weigh In record (no journal entry) for 04 July 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 18.90g | Prot: 56.08g | Carbs: 46.69g.
Lunch: Овсяная Каша на Молоке. Dinner: Печень Говяжья Жареная. Snacks/Other: Огурец (с Кожурой). more...
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agaponovam043's Weight History
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