Weigh In record (no journal entry) for 04 November 2019
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1201 kcal
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Fat: 108.00g | Prot: 31.12g | Carbs: 16.75g.
Lunch: Alpro Natur mit Mandeln Sojajoghurt, Farmer Macadamia Nüsse. more...
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Gaining 9.1 kg a Week
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