Weigh In record (no journal entry) for 04 November 2019
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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194 kcal
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Fat: 8.80g | Prot: 12.63g | Carbs: 15.80g.
Breakfast: Hårdkokt Ägg, Kaviar, Friggs Kikärtskakor. more...
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Losing 0.2 kg a Week
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