Weigh In record (no journal entry) for 04 November 2019
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63.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1050 kcal
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Fat: 44.91g | Prot: 62.46g | Carbs: 99.89g.
Breakfast: Избенка Козье Молоко, Жареное Яйцо, Сыр Сулугуни. Lunch: Овощное Рагу с Курицей. Dinner: Красное Яблоко, Селедка под Шубой, Овощное Рагу с Курицей. Snacks/Other: Интелл Финики. more...
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Losing 0.7 kg a Week
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oksanaskd's Weight History
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