Weigh In record (no journal entry) for 04 November 2019
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82.1 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1268 kcal
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Fat: 76.18g | Prot: 56.39g | Carbs: 88.00g.
Lunch: Gut & Günstig Frucht Riegel Banane Erdbeere. Dinner: Gemischter Salat, Gewürzgurken, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Penny Markt Tomaten Ketchup, Hela Curry Gewürz Ketchup Delikat, Kühne Senf Mittelscharf, Gouda, Aldi Tilsiter, Metzger Thüringer Mett, Weizenbrötchen, Bockwurst. Snacks/Other: Confiserie Firenze Schoko-Sahnetorte. more...
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Losing 1.1 kg a Week
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herzchenjetzt's Weight History
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