Weigh In record (no journal entry) for 04 November 2019
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64.2 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1705 kcal
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Exercise:
Squats (Legs) - 8 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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trusinasveta7's Weight History
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