Weigh In record (no journal entry) for 04 November 2019
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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188 kcal
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Fat: 4.39g | Prot: 13.27g | Carbs: 22.50g.
Breakfast: Вафли Творожные. more...
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Gaining 0.2 kg a Week
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shtirlec8686's Weight History
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