Weigh In record (no journal entry) for 04 November 2019
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105.6 kg
Lost so far: 7.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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809 kcal
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Fat: 16.94g | Prot: 47.66g | Carbs: 121.66g.
Breakfast: Зеленый Чай, Приволжский Творог 1,8%, Махеевъ Джем Абрикосовый. Lunch: Куриные Бедра (Кожа не Съедена), Княгинино Масло Сливочное Крестьянское, Картофель Отварной. Dinner: Бананы, Зеленый Чай. more...
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Losing 7 kg a Week
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HerbaFresca's Weight History
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