Weigh In record (no journal entry) for 04 November 2019
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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874 kcal
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Fat: 66.75g | Prot: 57.41g | Carbs: 13.11g.
Dinner: 상추, 무생채, 굴, 삼겹살구이, 버터, 상추, 살짝 삶은 계란, 코스트코 마스카포네 치즈, Saputo 스트링치즈. more...
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Gaining 2.8 kg a Week
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sweetyami's Weight History
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