Weigh In record (no journal entry) for 04 November 2019
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1543 kcal
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Fat: 74.64g | Prot: 55.94g | Carbs: 172.36g.
Breakfast: 연시, 서브웨이 화이트 마카다미아 쿠키, 김치볶음, 두부, 생가득 얇은피꽉찬속 김치만두, 동그랑땡, 현미잡곡밥. more...
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Losing 2.8 kg a Week
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hyohyo415's Weight History
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