Weigh In record (no journal entry) for 03 November 2019
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138.8 kg
Lost so far: 35.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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294 kcal
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Fat: 9.95g | Prot: 20.14g | Carbs: 29.00g.
Lunch: Fred Meyer Wheat Pita Bread, Kraft Miracle Whip Dressing, Kraft Velveeta Cheese Slices, Turkey. more...
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Losing 0.9 kg a Week
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kodywayne97's Weight History
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