Weigh In record (no journal entry) for 04 November 2019
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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885 kcal
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Fat: 55.97g | Prot: 68.66g | Carbs: 31.22g.
Breakfast: 卵, コーヒー. Lunch: プチトマト, 調理したブロッコリ（生の状態から調理、調理油なし）, ご飯, 豚ロース, 業務スーパー 木綿豆腐, マダラ. Dinner: 豚ロース, ミックスナッツ, 豆腐, キャベツ. Snacks/Other: コーヒー. more...
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Gaining 0.4 kg a Week
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Holly_kk's Weight History
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