Weigh In record (no journal entry) for 03 November 2019
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77.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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891 kcal
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Fat: 45.07g | Prot: 73.73g | Carbs: 40.84g.
Breakfast: Biedronka Chleb Tostowy Maślany, Hellmanns Burger Sos, Hochland Ser Topiony Gouda, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu). Lunch: Olej Roślinny, Schab Wieprzowy (w Całości, tylko Chude Mięso), Iglotex Talarki Ziemniaczane. Dinner: Mięso z Piersi Kurczak, Biedronka Chleb Tostowy Maślany, Hellmanns Burger Sos, Lidl Ser Grana Padano. more...
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Gaining 3.2 kg a Week
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Danielbmx's Weight History
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