Weigh In record (no journal entry) for 03 November 2019
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82.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1777 kcal
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Fat: 43.50g | Prot: 27.25g | Carbs: 254.29g.
Breakfast: Bono Biscoito Recheado. Lunch: Calabresa, Couve Refogada, Arroz Branco (Cozido), Cebolas. Dinner: Azeite de Oliva, Farelo de Trigo (Bruto), Uvas, Cebolas, Arroz Branco (Cozido). Snacks/Other: Abacaxi, Cerveja. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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