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3/11/2019
Geen sport wegens rugproblemen!
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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982 kcal
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Fat: 20.92g | Prot: 37.66g | Carbs: 159.43g.
Breakfast: Milbona Bio Organic Soja Drink Vanille, Storck Merci, Aldi Water. Lunch: Parmezaanse Kaas (Geraspt), Delhaize Spirelli, Water, Champignons, Delhaize Kerstomaat, Uien. Snacks/Other: Lotus Speculoos Stick. more...
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1707 kcal
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Exercise:
Painting - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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Amber.VE's Weight History
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