Weigh In record (no journal entry) for 03 November 2019
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1260 kcal
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Fat: 39.29g | Prot: 60.46g | Carbs: 170.12g.
Breakfast: Яблоко Голден, Кофе, Мёд, Leader Price Fruits Rouges Surgelés, Чай с Молоком, Овсяноблин2. Lunch: Мандарин, Хурма, Carrefour Bio Jus de Cranberry, Салат овощной, Куриные Голени с Кожей. Dinner: Чай с Молоком, Кабачки Жареные, Freshona Haricots Blancs. Snacks/Other: Яблоко, Milbona Mon P'tit Plaisir Nature, Lausse Jambon, Sondey Galettes de Riz Bio, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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annadasilva's Weight History
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