Weigh In record (no journal entry) for 03 November 2019
|
101.9 kg
Lost so far: 11.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
458 kcal
|
Fat: 21.00g | Prot: 4.76g | Carbs: 63.14g.
Breakfast: Хлебный Дом Ягодное Лукошко с Вишней. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|