Weigh In record (no journal entry) for 03 November 2019
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82.6 kg
Lost so far: 15.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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753 kcal
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Fat: 27.52g | Prot: 58.30g | Carbs: 62.96g.
Breakfast: Ferrero Duplo Winter-Mandel, Filinchen Low Carb, Almare Schlemmerfilet, Kclassic Holländer Schmelzkäse, Harry Mehrkornbrötchen (70g). more...
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Losing 0.2 kg a Week
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michelleft18's Weight History
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