Weigh In record (no journal entry) for 03 November 2019
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2019:
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1071 kcal
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Fat: 33.22g | Prot: 47.71g | Carbs: 145.89g.
Breakfast: Алые Паруса Спаржа с Морковью по-Корейски, Печеное Яблоко, Утиное Мясо, Халва. Snacks/Other: Добрянка Кисель Облепиховый , Каша Рисовая на Молоке. more...
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