Weigh In record (no journal entry) for 03 November 2019
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60 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1879 kcal
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Fat: 78.55g | Prot: 70.64g | Carbs: 231.42g.
Breakfast: Торт Наполеон, Coffee Like Капучино (300мл), Буше Сэндвич Кельтский с Копчёным Лососем. Lunch: Orion Чокопай, Мандарины. Dinner: Life Protein Протеин , ВкусВилл Хурма, Белый Город Молоко 2,5%, Гречка Вареная. more...
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Losing 0.9 kg a Week
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Chunya123's Weight History
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