Weigh In record (no journal entry) for 03 November 2019
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1110 kcal
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Fat: 64.42g | Prot: 54.72g | Carbs: 70.22g.
Breakfast: Unagrande Mozzarella, Egg Omelet or Scrambled Egg, Nescafe Dolce Gusto Капучино. Lunch: Гурман Голубцы Куриные, Dr. Korner Хлебцы Глазированные Рисовые с Тёмным Шоколадом. Dinner: 365 Дней Семга Слабосолёная, Almette Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные. more...
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Losing 0.2 kg a Week
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Alesya_malt's Weight History
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