Weigh In record (no journal entry) for 03 November 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1270 kcal
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Fat: 59.98g | Prot: 110.52g | Carbs: 75.78g.
Breakfast: Мёд, Курага, Овсяная Каша на Воде. Lunch: Жареная Свиная Отбивная, Магнит Гранат. Dinner: Огурец (с Кожурой), Курица. Snacks/Other: Домашний Вкус Холодец Домашний. more...
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Losing 4.9 kg a Week
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elenabor16's Weight History
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