Weigh In record (no journal entry) for 03 November 2019
|
65.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
924 kcal
|
Fat: 44.63g | Prot: 59.35g | Carbs: 67.75g.
Breakfast: Бургер Кинг Сырники. Lunch: Lidl Салат Овощной. Dinner: Жареный Хлеб, Салат Овощной, Мясо Индейки (Вареное, Жареное). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|