Weigh In record (no journal entry) for 03 November 2019
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
838 kcal
|
Fat: 46.05g | Prot: 43.80g | Carbs: 64.48g.
Breakfast: Перец Фаршированный Куриным Фаршем, Эмиль Творожный Сыр, Слайсы, Кофе (Эспрессо). Lunch: Голубцы. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slim happy's Weight History
|