Weigh In record (no journal entry) for 03 November 2019
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69 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1527 kcal
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Fat: 99.72g | Prot: 80.03g | Carbs: 68.94g.
Breakfast: Crunch Brunch Арахисовая Паста Хрустящая , Смак Хлеб для Тостов, Домик в деревне Молоко 0,5%, Помидоры, Болгарский Перец, Жареное Яйцо без Жира. Lunch: Каравай Лаваш Армянский Бездрожжевой, Сыр Адыгейский. more...
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Losing 2.5 kg a Week
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says.bodyy's Weight History
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