Weigh In record (no journal entry) for 03 November 2019
|
73 kg
Lost so far: 12.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1320 kcal
|
Fat: 52.50g | Prot: 52.50g | Carbs: 159.00g.
Breakfast: Сибирский Гурман Блины с Ветчиной и Сыром. Lunch: Солнцепек Фаршированные Блины с Мясом . more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|