Weigh In record (no journal entry) for 03 November 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2665 kcal
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Fat: 101.96g | Prot: 118.53g | Carbs: 319.19g.
Breakfast: 우유, 현미밥, 족발, 꼬치전, 동태전, 뚜레쥬르 카스테라조각, 동그랑땡. Lunch: 배추김치, 돼지고기김치찌개, 흑미밥, 야채샐러드, 피코크 고기 동그랑땡. Snacks/Other: 사과, 찐고구마, 코스트코 에그타르트, 삼립 롱스틱 누네띠네, 이마트트레이더스 몽블랑데니쉬. more...
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Gaining 3.2 kg a Week
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hyohyo415's Weight History
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