Weigh In record (no journal entry) for 02 November 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1353 kcal
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Fat: 47.72g | Prot: 54.44g | Carbs: 174.33g.
Breakfast: Beyaz Peynir, Eti Lifalif Yulaf Ezmesi. Lunch: Sütlü İrmik Tatlısı, Peynirli Börek, Beyaz Ekmek. Dinner: Leblebi, Yoğurt, Süt. more...
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Gaining 0.2 kg a Week
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melody0604's Weight History
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