MarikaTereshchenko's Journal, 02 Nov 19

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Weigh In record (no journal entry) for 02 November 2019

61.8 kg Lost so far: 4.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2019:

910 kcal

Fat: 42.56g | Prot: 105.63g | Carbs: 29.66g. Breakfast: Растворимый Кофе (из Порошка). Lunch: Кофе Эспрессо, VPLab Nutrition Протеиновый Батончик 32%, Арахис. Dinner: Куриное Филе, Яичный Желток, Яичный Белок, Пестречинка Карпаччо, Растворимый Кофе (из Порошка). more...

2383 kcal

Exercise: Boxing - 20 minutes, Cardio - 42 minutes, Google Fit - 22 hours and 58 minutes. more...

Losing 1.4 kg a Week

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MarikaTereshchenko's Journal, 02 Nov 19

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MarikaTereshchenko's Weight History