Weigh In record (no journal entry) for 02 November 2019
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79.8 kg
Lost so far: 4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1141 kcal
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Fat: 47.06g | Prot: 105.73g | Carbs: 80.38g.
Breakfast: Pan Proteico, Pomelo, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Ensalada de Frutas. Dinner: Pechuga de Pollo, Ensalada Mixta. more...
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Losing 4.9 kg a Week
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milsebiand's Weight History
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