Weigh In record (no journal entry) for 02 November 2019
|
109 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1294 kcal
|
Fat: 72.25g | Prot: 73.60g | Carbs: 84.92g.
Breakfast: Kraina Wędlin Schab z Wędzarni , Morliny Boczek Wędzony, Chleb. Dinner: Kotlet de Volaille. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|