Weigh In record (no journal entry) for 02 November 2019
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118.6 kg
Lost so far: 4.9 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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685 kcal
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Fat: 26.07g | Prot: 15.05g | Carbs: 104.06g.
Breakfast: Pão de Milho (Receita Caseira), Banana. Lunch: Legumes Refogados, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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elianeloose8's Weight History
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