Weigh In record (no journal entry) for 20 November 2017
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1902 kcal
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Fat: 75.27g | Prot: 69.49g | Carbs: 244.47g.
Breakfast: Buñuelo, Jugo de Banano, Café con Leche. Lunch: Sopa de Pollo, Jugo de Guayaba, Papas a la Francesa, Carne Asada. Dinner: Jugo de Naranja Congelado (Reconstituido con Agua), Milanesa de Pollo. Snacks/Other: Café con Leche. more...
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2132 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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angialzate's Weight History
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