Weigh In record (no journal entry) for 02 November 2019
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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185 kcal
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Fat: 4.14g | Prot: 12.93g | Carbs: 23.68g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Itambé Iogurte Desnatado, Molico Leite Desnatado. more...
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Losing 1.4 kg a Week
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erika.myc's Weight History
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