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lindaclarin
Journal
02 Nov 19
lindaclarin's Journal, 02 Nov 19
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Weigh In record (no journal entry) for 02 November 2019
62.6 kg
Lost so far:
7.1 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2019:
1585 kcal
Fat: 79.56g | Prot: 64.96g | Carbs: 147.97g.
Breakfast:
Falu Råg Rut, Hårdkokt Ägg, Röda Tomater.
Lunch:
Estrella Spicy Chili Jordnötter.
Dinner:
Familjen Dafgårds Ugnsstekt Kycklingfilé.
Snacks/Other:
Nestle Lion Mini White.
more...
1919 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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lindaclarin's Weight History
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