Weigh In record (no journal entry) for 02 November 2019
|
77.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1888 kcal
|
Fat: 68.26g | Prot: 130.43g | Carbs: 175.16g.
Lunch: Ener Bio Erdnuss-Creme, Lidl Beerenmix, Grandiso Puddingpulver, ESN Elite pro Complex - Butterkeks, Milbona Skyr Pur, Ei, Ja! Milch 3,5%, Lidl Haferflocken. Dinner: Solevita Tomatensaft Bio, Alesto Walnüsse, Milbona Skyr Pur, Avocado, Lidl Fladenbrot, Meine Metzgerei Hähnchen Geschnetzeltes Gyros Art. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxattom4ik's Weight History
|