Weigh In record (no journal entry) for 15 February 2013
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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537 kcal
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Fat: 35.19g | Prot: 28.74g | Carbs: 26.73g.
Lunch: insalatissime. Dinner: white bread, kfc chicken thigh. Snacks/Other: dark chocolate 75%. more...
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Losing 1.4 kg a Week
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rockinsize16's Weight History
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