Weigh In record (no journal entry) for 02 November 2019
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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351 kcal
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Fat: 15.85g | Prot: 20.46g | Carbs: 31.28g.
Breakfast: Вареное Яйцо, Кубанская Буренка Молоко 2,5%, Лента Каша Овсяная Ассорти. more...
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Gaining 0.6 kg a Week
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